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7-Day Classes

Finding Inspiration in Every Turn

7-Day Classes designed to guide you through a week of transformative personal growth. Each day, you’ll experience a blend of mindset shifts, powerful manifestation techniques, and practical exercises—all delivered in bite-sized, easy-to-follow sessions. Perfect for busy women who want to nurture self-care, clarity, and confidence in just one week.
Ready to say “hell yes” to the life you deserve? 🌟

 The Body + Energy Reset Kit

Relieve Tension, Reclaim Your Power & Realign from Within — in Just 7 Days
Created by Connie Walton
Registered Nurse, Massage Therapist, Coach & Energy Guide

 You’re just 7 days away from:

  • Releasing deep muscle tension + daily body aches

  • Clearing energetic blocks tied to stress + overgiving

  • Reconnecting with your body, clarity, and strength

You don’t need another appointment. You need a daily ritual that works.

What’s Inside the Reset Kit?

Here's how it works:

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  1. Watch one video a day (5–8 min each)
2. Follow the guided muscle release + energy practice
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3. Reflect with your workbook journal prompt
4. Feel relief, groundedness, and
clarity — one day at a time
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No stress. No rush. You can repeat the kit anytime you need a reset.

Is This for You?

Provide a general description of the items below and introduce the services you offer. Click on the text box to edit the content.

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You’re an athlete, high-performer, or healer who carries physical tension daily

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You struggle with neck, back, hip, or jaw tightness

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You crave a ritual that aligns your body and energy (not just quick fixes)

STAY IN THE KNOW

Join our mailing list

One-Time Purchase: $50

✓ Instant, lifetime access
✓ Beautifully designed workbook + video library
✓ Bonuses included
✓ No subscriptions or upsells

What Clients Say:

“I didn’t realize how much I was holding in my neck and hips until this. Total nervous system game-changer.”

JESSICA M.

Your Bonus Awaits

Buy now and get access to a private video on breathwork for burnout recovery — FREE.

Drop your Email below

Ready to realign your body and energy?

You deserve to feel powerful, clear, and pain-free — from the inside out.

(Delivered instantly via email + private dashboard access)

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Explore a little first — try a free
mini version.

Get the 5-Day Recovery Ritual for FREE — a gentle, soul-nourishing journey to help you reset, recharge, and reconnect with yourself. Just a few minutes a day to feel more grounded, clear, and whole.

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